Whole-Body-Vibration–Induced Increase in Leg Muscle Activity During Different Squat Exercises
نویسندگان
چکیده
منابع مشابه
Whole-body-vibration-induced increase in leg muscle activity during different squat exercises.
This study analyzed leg muscle activity during whole-body vibration (WBV) training. Subjects performed standard unloaded isometric exercises on a vibrating platform (Power Plate): high squat (HS), low squat (LS), and 1-legged squat (OL). Muscle activity of the rectus femoris, vastus lateralis, vastus medialis, and gastrocnemius was recorded in 15 men (age 21.2 +/- 0.8 years) through use of surf...
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The purpose of this study was to investigate the recruitment of the paraspinal muscles longissimus and iliocostalis during dynamic contractions of superman exercises on stable and unstable surfaces, and during unloaded bodyweight squats. Surface electromyography (EMG) was measured from these two muscles bilaterally while participants performed the exercises. Participants (n = 17, age 24 ± 3.1 y...
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CONTEXT Functional exercises are often used in strengthening programs after lower extremity injury. Activation levels of the stabilizing hip muscles have not been documented. OBJECTIVE To document the progression of hip-muscle activation levels during 3 lower extremity functional exercises. DESIGN Cross-sectional. SETTING Laboratory. PARTICIPANTS 44 healthy individuals, 22 women and 22 ...
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The aim of this study was to analyze electromyography (EMG) responses of vastus lateralis muscle to different whole-body vibration frequencies. For this purpose, 16 professional women volleyball players (age, 23.9 +/- 3.6 years; height, 182.5 +/- 11.1 cm; weight, 78.4 +/- 5.6 kg) voluntarily participated in the study. Vibration treatment was administered while standing on a vibrating platform w...
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ژورنال
عنوان ژورنال: The Journal of Strength and Conditioning Research
سال: 2006
ISSN: 1064-8011,1533-4287
DOI: 10.1519/r-16674.1